Tuesday, 3 January 2023

How to make a simple and delicious aubergine stew / eggplant stew

 

This is a simple vegetarian dish using minimum ingredients. It can be enjoyed with rice or chapati as an accompaniment. I enjoy making this stew especially in winter time.

Ingredients 
Aubergine 1
Tomatoes 3
Onions 2
Red pepper 1
Coriander small bunch
Garlic 3 Cloves
Water 1 cup
Stock cube
Paprika ½ Tbsp
Black Pepper ¼ Tsp
Cayenne Pepper a pinch
Turmeric ½ Tsp
The aubergine 🍆 stew is ready

Procedure

  • Slice the onions and add into a pan with hot oil. Cook the onions until they start to brown.
  • Finely chop the garlic and add to the browned onions and stir.
  • Add the seasoning that is; black pepper, turmeric, cayenne pepper and paprika.
  • Cut the red pepper into your preferred size and add in the onions and garlic. Stir.
  • Chop the Aubergine and put them into a bowl with water. This is to ensure that they keep the moisture as they do tend to be dry.
  • Add the chopped Aubergine into the pan and stir.
  •  Chop the tomatoes and add in the pan. Stir.
  • Add salt to taste.
  • Dissolve the stock cube into 1 cup of water and add this into the pan. Stir well.
  • Let the aubergine stew simmer for 10 minutes.
  • Once cooked turn off the heat. Add fresh coriander and stir well.
  • The aubergine stew is now ready to serve.
  • You may service the aubergine stew with rice or chapati as a side.
  • Enjoy!


Please see below video should you wish to see the visual procedure on how to make the aubergine stew.



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